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Before and After

Julie, Age 46, Lost 81 lbs 

“Before I came to the clinic, life was so busy that I completely forgot about me. I didn’t pay attention to what I was eating, or taking care of myself in general. I was always tired, depressed, and never wanted to go anywhere. I knew I needed a to lose weight, but didn’t know what to do. A friend told me about the Dr. Seagrist Diet, and I signed up. BEST decision of my life. I learned so much about how my body reacts to almost everything. I got the support I needed, and I lost 80 lbs!! Now I’m enjoying my life again. Thanks for giving me back my life!!”

Bryan, Age 42, Lost 75 lbs 

“I was tired of hiding.  My blood pressure was high, my joints hurt, and I couldn’t keep up with my kids.  I lost 75 lbs, and now I have energy, confidence, and I actually feel good in my skin again. The weight came off fast and with medical supervision,  I always felt great! 

Janice, Age 62, Lost 46 lbs 

“I finally feel like me again.  After losing the weight, everything changed – not just my body, but my entire life.  My confidenc is back.  I smile more.  I wear clothes I actually love.  I walk into rooms without hidng. The best part?  I’ve learned how to keep it off!  This wasn’t a quick fix. It was a real transformation, backed by medical support and a team that believed in me.” 

Valerie, Age 51, Lost 62 lbs 

“I was overweight, unhappy, and stuck in a cycle I couldn’t break. Nothing fit – not my clothes, not my life, and certainly not how I saw myself. I ate to feel better, but it only left me feeling worse. My confidence was gone, and I didn’t recognize the person in the mirror. That’s when I found real support at Dr. Seagrist Weight Loss Clinic. I wasn’t judged - I was understood. With medical guidiance, emotional support, and, a plan that actually works, I started to feel like myself again. It’s been 2 years and I’m still keeping it off. I get to eat the foods I love without gaining weight. I got my life back!”

Ryan, Age 32, Lost 159 lbs 

“ I was 32 years old and felt twice my age. Everything hurt – my back, my knees, even my pride. I was always the”fat kid” at school. I’ve always been overweight my whole life. As a kid, food was m comfort, my reward, and my escape. And that habit followed me into adulthood. My joints ached, my energy was gone, and I avoided social situations because I was so embarrassed. When I came to the Dr. Seagrist Clinic, I wasn’t sure if they could help me. But they didn’t just look at my weight. They looked at me – as a person. With medical guidance, nutrition support and some emotional coaching that helped me understand my eating habits, I started losing weight. For the first time I didn’t feel judged. I learned why I turned to food and how to take control again. Now I have a healthy relationship with food. I learned how to listen to my body. If you’re struggling, reach out to this clinic. It will change your life.”

Gerry, Age 50, Lost 148 lbs 

“ I came to the Dr. Seagrist Diet Clinic in January of 2022. I was tired of feeling out of control. My weight was affecting everything - my health, my confidence, even my social life. I didn’t want to give up enjoying life, but I needed to get healthy. Once I got started, I lost about 20 lbs a month. I knew it was safe, because it was medically supervised. I lost the weight, and I learned how to control my eating and drinking in social situations without giving up my lifestyle. My whole family eats healthier now, and I’m a fan!”

Sandra, Age 48, Lost 59 lbs 

“ I used to hide behind loose clothes and fake smiles. I didn’t feel like myself anymore – not in my body and not in my mind. I was exhausted, ashamed, and tired of pretending everything was ok. The thought of losing 50 lbs seemed likade an unattainable goal. I tried a million different diets. I just couldn’t stick with it long enough to make a difference. I felt like a failure. I had a friend that lost a lot of weight a few years ago, so I gave her a call. She told me about the Dr. Seagrist Diet plan. I finally got up the nerve to call and book my first appointment. From the first visit, the staff truly listened. They didn’t just hand me a plan – they heard my sturggles, fears, and my goals. After my first week on program and losing 8 lbs, I was a believer! Now I’ve lost almost 60 lbs. I’m so grateful for the people who believed in me before I did!”

Shari, Age 30, Lost 115 lbs 

“I’ve always loved sports. But over the years, my weight made it hard to keep up. I’d watch from the sidelines instead of joining in. “When I started trying for children, I learned my weight was affecting my fertility. That was my wake-up call. I wanted to be the kind of mom who could run, play, and be active with her kids. I knew I had to take control of my health.” “This program changed my life. The support, accountability, and encouragement kept me going through the toughest days. I learned how to eat real food, manage stress, and rebuild my confidence. Losing 115 lbs didn’t just transform my body — it gave me my energy, my confidence, and my future back.”

Ontario Weight & Wellness Clinic logo

Kitchener-Waterloo, Cambridge, Guelph, Elmira, Woodstock, London, Brantford, Toronto and surrounding areas.

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KITCHENER-WATERLOO

610 Lancaster St W,

Kitchener ON N2K 1M3

519-570-3330

Hours:

Monday, Wednesday and Friday:

7:00 AM – 11:00 AM

Tuesday and Thursday:

Consults by Appointment Only

WOODSTOCK

729 Devonshire AVE,
Woodstock ON N4S 5R3

519-290-2931

Hours:

Monday and Thursday:

5:30 PM – 7:30 PM


Saturday:

8:30 AM – 10:30 AM

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