Medically Supervised Diet Programs
in Southwestern Ontario Through Our Kitchener-Waterloo and Woodstock Clinics

Serving Southwestern Ontario with offices in Kitchener-Waterloo and Woodstock, the Ontario Weight & Wellness Clinic understands that managing your weight is about much more than how you look. It’s also about improving your overall health, boosting your energy, and reclaiming your confidence. With most of our clients being older adults facing health challenges, our medically supervised programs are designed with their global needs in mind. Featuring the well-known Dr. Seargrist Diet, our approach blends decades of expertise with compassionate, structured care.

How Our Program Works
Your journey begins with a thorough review of your health history and weight loss goals. We craft personalized diet plans that are carefully balanced to help you burn up to 3,000 calories of body fat daily, without feeling hungry or fatigued. Our diet plans typically feature regular grocery store food, such as meats, chicken, seafood, dairy, and various vegetables. They also include electrolyte and vitamin supplements, including vitamin B injections, to support your metabolism and energy levels, making weight loss achievable and sustainable.


Ongoing Support & Monitoring
Our team provides guidance and encouragement every step of the way. To ensure your success, you’ll visit our clinic three times a week for weigh-ins, progress reviews, and vitamin support. For those who prefer remote care, ask about our virtual plans. With over 10,000 satisfied clients and 20 years’ experience, the Ontario Weight & Wellness Clinic is committed to helping you feel better, physically and mentally.
Contact Us
Call us at our Waterloo or Woodstock clinic to find the right medically supervised diet for your needs.

