Medically Supervised Weight Loss for Clients Across Southwestern Ontario, with Offices in Kitchener-Waterloo and Woodstock

At the Ontario Weight & Wellness Clinic, we understand that taking the first step toward better health can feel daunting. Whether you are an older adult living with health concerns or a younger adult looking to make positive changes, our team is here to support you every step of the way. Proudly serving Southwestern Ontario, with offices conveniently located in Kitchener-Waterloo and Woodstock, our clinic is dedicated to helping members of our community achieve their wellness goals in a welcoming, supportive environment.

Discover the Health Benefits of Weight Loss

Weight loss isn’t limited to appearance. At the Ontario Weight & Wellness Clinic, our primary focus is on helping you improve your health and vitality. Shedding excess weight can lead to reduced stress on your joints, enhanced mobility, and a lower risk of chronic conditions such as heart disease, diabetes, and hypertension. Many of our clients find they have more energy for daily activities and experience a renewed sense of confidence. While looking and feeling better is a wonderful bonus, our greatest reward is seeing you enjoy a healthier, more active life.

Supportive, Supervised Weight Loss Programs

We believe that everyone’s journey to wellness is unique. The Ontario Weight & Wellness Clinic offers supervised weight loss programs designed to fit your individual needs, whether you’re managing medical conditions or simply want to improve your overall wellbeing. Our experienced team provides structured support and regular health monitoring, ensuring that you lose weight safely and effectively. We’ll work with you to set realistic goals and create a plan that fits your lifestyle, all while enjoying regular, nourishing foods.

Lasting Results and Realistic Goals

If you’ve struggled with fad diets or rapid weight loss schemes in the past, you’re not alone. At the Ontario Weight & Wellness Clinic, we focus on sustainable success, helping you to build healthy habits that last. Our programs are designed to help you lose weight at a safe, steady pace, with ongoing encouragement and resources. You’ll learn practical strategies for eating well, staying active, and maintaining your progress long-term.

Why Choose Supervised Weight Loss over Medication?

While weight loss medications can be effective in some cases, they often come with side effects, high costs, and limited long-term sustainability. On the other hand, supervised weight loss focuses on lifestyle change, not just symptom management. With a structured, medically-informed program like ours, you’re not relying on a pill or injections to do the work. Instead, you're learning how to change your habits, improve your nutrition, and understand your body’s signals.

Many patients find they not only lose weight more effectively, but also feel better, gain confidence, and avoid the risks and dependencies often associated with medication-based approaches.

What Are the Long-term Benefits of Structured Weight Loss Programs?

Structured programs don’t just help you lose weight, they teach you how to keep it off. With guidance, accountability, and education, you build habits that support your health for years to come. Long-term benefits include the following:

Improved metabolism and energy levels
Lowered risk of chronic diseases like diabetes, heart disease, and high blood pressure
Better sleep and mood regulation
Increased confidence and self-control around food
A deeper understanding of how your body responds to nutrition and activity

Unlike crash diets or fads, structured programs are designed for real life, which makes long-term success not only possible, but also sustainable.

Ready for a Positive Change?

You deserve to feel your best. If you’re ready to take the next step toward a healthier, happier you, the Ontario Weight & Wellness Clinic is here to help. Reach out to our friendly team at our Kitchener-Waterloo or Woodstock offices to schedule a consultation and start your journey. Let’s work together to make lasting improvements to your health and wellbeing!

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TESTIMONIALS

Before seeing Dr. Seagrist, I felt hopeless about my weight loss journey, especially accepting that at my age in my 50s, there might not be much I could do. I had tried dieticians and calorie-counting apps, but nothing seemed to work effectively. However, from day one with Dr. Seagrist and Rudy, I started seeing results! Their approach is clearly different and, for me, incredibly effective. I'm finally losing weight and feeling optimistic, even in my 50s

I have been doing this off and on when I have the few extra pounds I need gone. I love this clinic. It works. And Ashley is absolutely amazing. I always look forward to going in and seeing her.

If you want to lose weight and keep it off with support. This is the place to go.
Randy-Jo is such a positive and supportive coach.

The key is having someone to be accountable besides yourself.

It is a quicker way to lose weight which is what some people need. The lifestyle change was an easy transition with her support.

You will not be disappointed!